Indoor Beach Body Blast Group Fitness Sessions
A motivational, energetic trainer will ensure you get the most out of this exciting indoor workout that is designed to give your entire body a great workout. This session is suitable for, and will challenge all fitness levels. As allways, when combined with professional advice and guidance this class will provide you with a fun way to keep fit and healthy!
Fantastic Value!
Full Body Workout
~~ONLY $10 per class~~
(All equiptment provided)
Sessions are every Monday evening at 6:30pm sharp at
Carramar Community Centre
Want to tone up and lose weight?
Looking to improve your general fitness?
Want the ultimate beach body?
THIS IS THE CLASS FOR YOU!
What to expect:
You can expect a Full Body, Intense workout, that will keep your body looking terrific for Summer. this class combines cardio and resistance-endurance exercises to blast away body fat. The class will take about 50 minutes
What exercise do we do:
A lot of high repitition low weight exercises that will target the entire body.
Who can do this class:
Anyone with a desire to improve their fitness. The class is designed to challenge all fitness levels from couch potatoes to sports athletes, you will all be challenged.
Bookings are not essential, however class numbers are limited.
