YOU WILL SEE RESULTS!!!
Imagine a Boot Camp tailored to your training schedule.
Break the Mould!!!
Sick of trying to fit into someone else's schedule?
Get a group of friends or colleges together, and have a Boot Camp moulded to training times and locations that suit you.
Are you an employer? What better way to keep your workforce fit, healthy and motivated than with a tailored fitness program.
Having a military background I know how to use discipline, not fear, to motivate you to achieve goals beyond your present physical, mental & emotional limits.
So what is Boot Camp?
Boot Camp is a fun, motivating, highly exhilarating, military style, outdoor training program designed to challenge all aspects of your health and fitness. It is intense training that will give you serious results. Your Boot Camp program can consist of as many sessions as you like, at times specified by you.
Do you need to be fit to start Boot Camp?
Of course not, that's why you are coming to us. Programs are specifically designed to challenge all fitness levels from couch potatoes to athletes. Day one of the course includes a Basic Fitness Assessment (BFA), allowing us to cater for each persons individual fitness level.
What do you do at Boot Camp?
You will find youself using a range of equiptment doing a range of exercises (some military inspired, some traditional and sometimes using just your bodyweight). All exercise you will do will be functional (ie. it has a purpose) to ensure maximum effect and gains for your body
Where are the sessions held?
Whilst session locations will vary, all will be at a convenient locations close to you.
What is the cost?
This will depend on the number of sessions, and the number of people attending. Whilst Boot Camp can be run for as many or as few people you like, the More people you have on your Boot Camp the lower the cost to each person will be. When you have an idea of the numbers and session times you require please contact us for a Quote.
When does boot camp start?
AS SOON AS YOU ARE READY.......
!!!The Time is Now!!!
