At Core Body Personal Training we won't try to squeeze you into a set fitness program. Each person is unique, so our personal training programs are designed to suit the individual in you. One-on-one sessions are the most effective way to get results, because the focus is on you and your goals 100% of the time. However you can bring a friend to any One on One session FREE OF CHARGE.
At Core Body we train for any goal including but not limited to...
Weight Loss
Whatever your starting point or goal weight, by combining a unique program designed for you with nutritional guidance from your Trainer, you will get the body you want.
General Fitness Improvement
We can provide expert guidance to give you the correct training technique, motivation and confidence to achieve any fitness goal.
Sports Specific
Utilising advanced training techniques, your Core Body Personal Trainer will have you at the top of your game and your field, whatever the sport.
Wedding Preparation
Whether you are the Bride or Broom everyone wants to look their best for that special day. We offer package deals for one or two people on individualised, or combined programs to have you looking fantastic for the big day.
